Diana Rosetti from CantonRep.com reports that “watching politicians on television outline ways to save taxpayer dollars through health care reform spurred Dr. Cynthia J. Koelker into action.” Koelker is not your ordinary doctor; she makes house calls and keeps her practice small in order to establish close relationships with her patients. She stresses that patients should constantly ask their doctors questions, and be proactive in their healthcare. Koelker says, “I thought I could write a list of 100 things people could do today, so I sat down at my kitchen table and did it.” Koelker published a book entitled “101 Ways to Save Money on Healthcare” which reveals information medical professionals know and other’s do not.
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Life can be hard as it is. Add fibromyalgia into the mix and there is a recipe for a very painful life. But before the light at the end of the tunnel seems neverending, Health.com has provided some information that should help this life be more enjoyable.
Accept the diagnosis as soon as you can wrap your head around it then accept the pain you will live with everyday. Speak to your physician about any possible pain reducers. Research any herbal supplements that may ease the pain. Seek a counselor and talk about how you feel to help avoid falling into depression.
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Who wants to slow down when they catch a case of the sniffles? You? Me neither. Most people work straight through their cold symptoms hoping they will go away with little or no effort.
But, would you apply a little effort if you knew how easy it was to do these six things?
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