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New moms: are you satisfied with your jarred baby food? Ever thought about exploring more organic options?
According to KXAN.com, Nurturme has officially hit the Austin, TX market. Nurturme is an alternative to baby food which has been dehydrated to keep the nutrients and needs either water, breast milk or regular milk to serve.
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Do you have those tiny bumps on your arms that just won’t go away?? Then you have chicken skin aka keratosis pilaris.
According to HelpForKP.com, this is a common skin condition that affects almost 50% of the adult population and almost 80% of all teens. KP usually appears on the back or the outer sides of the arms but sometimes appears on thighs, butt or other body parts.
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Are you a mosquito magnet? With summer well on its way, mosquitos are definitely an issue during all the BBQs, evenings on the lake or picnics by the river.
According to WebMD.com, some people might be attracting more mosquitos than others. Actually, only females bite and only because they need human blood to help develop fertile eggs…apparently not just anyone’s blood completes the job.
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Still have a jiggly tummy? Many people are pretty fit but are left stuck with a belly that leaves them self-concious and frustrated.
Health.com, has found a list of nine steps towards a stronger core:
Don’t refer to your “core” as a six-pack, but instead, think of it as all the muscles in your mid-section that support all your organs. The stronger these muscles are then the healthier you will be.
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Do you tell your gyno everything you should? Secrets you may be keeping could be leading you to a health disaster.
Health.com has provided disorders you must discuss with your gyno…
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Pregnant? Worried about all those pregnancy myths out there? For the longest time women who became pregnant thought they had to start eating certain foods, avoid eating certain foods, to exercise a certain way, not practice particular exercises, etc. Today we are going to set the record straight for all you moms to be.
Below BBC News.com provided a list of those pregnancy myths that should be followed:
* Eating for two results in unnecessary weight gain
* Drink 1% or fat free milk vs. whole milk
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Do you have any children? If so then you probably understand the term: postpartum depression. The mother of your children may have been affected by this unfortunate condition, which overwhelms the post-pregnant mommy with anxiety, sadness and emptiness. New research has found that fathers are now being affected by this common condition as well.
According to Time.com, researchers at Eastern Virginia Medical school report that 10% of dads experience postpartum depression (PPD) after their child is welcomed into this world.
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How many of you female readers take “the Pill”? This weekend “the Pill” celebrated it’s 50th anniversary. On May 9, 1960 the FDA officially approved the birth control pill for women.
According to Health.com, this magical pill was never meant to help women get jobs or control the size of a family. Many religious groups are still against using the contraceptive pill to prevent pregnancy. Some view the birth control pill as anti-life. This pill was meant to help women choose their own path, to finally be in charge of when they’d like to start a family, how many children they’d prefer to have and when they’d like to stop having children.
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Having a hard time deciphering what is the right/wrong thing to eat? The media has put such hype on healthy eating, that it has become difficult for people to understand which foods are best for them. As you all know, men and women are extremely different, which means women need to consume different nutrients than men.
WebMD.com has provided the top six super foods that women must eat to be strong and healthy:
1. Low-fat yogurt: is packed with calcium, which benefits your digestive system, reduces risk of vaginal infections and stomach ulcers. Three servings is strongly suggested by the U.S. Dietary Guidelines. Skip the flavored varieties or ones with fruit on the bottom…they have way to much sugar.
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