Ladies – have you ever had a yeast infection? Then you know how miserable it feels. You might find it surprising how many different, easy ways you can develop a yeast infection.
According to EverydayHealth.com, some daily habits can lead to yeast infections, so:
1. Stay away from the sweet stuff. Refined carbs aka white sugar, white flour, white rice, cookies, cakes candy and alcohol can lead to vaginal discomfort and odor.
2. Stick to cotton. Tight-fitting jeans, thongs and underwear not made from cotton won’t allow air to breathe around your vagina.
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Ever met someone who eats nachos, candy, hamburgers, and drinks soda all in one day and weighs no more than 120 pounds? Unfortunately, a huge percentage of us do not work that way. Why? One word…metabolism.
Slow metabolism can be caused from genes, but it’s also because of the choices you make. When you confuse your system with yo-yo diets, eat processed food, and surround yourself with toxins then yes you’re not going to lose weight.
According to the much loved Biggest Loser trainer, Jillian Michaels, there are a few ways you can turn your metabolism around:
* Get off that couch! Quit being lazy, don’t blame your weight on your slow metabolism.
* Stop the crazy diets. Your weight has been dramatically fluctuating over the years and it’s time for that to end. Stay on a regime that’s easy to stick to.
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Today mothers are doing everything they can to make sure their baby is getting the proper nutrition. Recently research by the U.S. Centers for Disease Control and Prevention (CDC) shows that the majority of American babies are not receiving the amount of vitamin D that is necessary for their growth.
According to Health.com, nine out of 10 babies that are breast-fed receive less vitamin D than what experts strongly suggest. Formula-fed babies receive less than 37 percent of recommended amount of vitamin D.
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A new study of 23 children, all whom were allergic to peanuts, revealed that taking small doses of peanut powder can increase people’s tolerance to peanuts. A higher tolerance means people wouldn’t be so vulnerable to such small amounts of peanuts. Dr. Wesley Burks says, “When you take the daily dose it changes your immune system in a certain way and it raises the threshold of how much food it takes to cause a reaction.”
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We all strive to look our best…most of the time. But when you have an ugly, oozing zit on your chin it is hard to feel confident in yourself.
DailyGlow.Com has provided seven tips which can help get rid of your embarrassing blemishes forever:
1. You Are What You Eat- if you eat greasy, fattening foods your skin will react accordingly. However, if you emphasize your diet on fruits, veggies and protein your face will magically clear up. Consider adding foods rich in selenium or zinc like pumpkin seeds and Brazil nuts.
2. Drink That Water- eight glasses per day will keep your skin hydrated and flush out bad toxins clouding the body
3. Probiotics Are Key- healthy bacteria keeps your immune system strong and prevents toxins from getting into your skin. Try eating bananas, artichokes, onions or yogurt.
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Does anyone wonder why food allergies among children continue to rise at an outrageous rate? According to four large, national surveys published in The Journal of Pediatrics, 4% of all children in the U.S. have food allergies.
The exact reason for why kids allergies are on the rise is still to be found…
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Organic raw hazelnuts that were shipped out recently have been recalled due to the fact that they were possibly infected with salmonella. Whole Foods Markets in California, Colorado, Kansas, New Mexico, Oregon, Utah and Washington have taken their supply of hazelnuts off the shelves.
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We’ve all drank tea, but did you know that certain teas can heal the body, soul and/or mind in different ways? Most are blends of various ingredients including dried leaves, seeds, grasses, barks and flowers.
Here are 10 ingredients that you have probably heard of and why they are included in herbal teas…
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