Everybody snacks… but can you be a healthy snacker? Read these tips and find out if your snacking is good for you or not so much. (FYI: None of these tips include trips to the vending machines…)
CNN.com, has seven tips to transform anyone into a healthy, happy snacker:
- MY food
that’s right – create your own snacks and steer clear of any pre-made snacks that are filled with tons of calories, very little nutritional value and way to much sugar. 
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