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Everyone knows it is healthier to be active; adding diversity to life can only make it better. But who knew that boredom could actually lead to an early death?
According to Discovery.com, researchers published in The International Journal of Epidemiology that those who lead a ‘boring’ life are likely to die at an early age.
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Not everything you buy needs to be organic…but buying certain things will better your health in the long run. Certain pesticides and hormones have been linked to cancer.
So when you go grocery shopping steer clear of non-organic dairy, meats, fruits, eggs and bread. Go to everydayhealth.com for a more detailed list of what to buy and what not to buy organic.
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Diabetes is a disease in which the body doesn’t properly produce or use insulin, a hormone which is needed to convert starches and sugars into energy. An estimated 17.9 million people in America are diagnosed with diabetes and 5.7 million are living with diabetes without knowing it.
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