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Ever felt self-conscious about your breath? There are ways to avoid this embarrassment!
According to Article Health and Fitness, one of the major causes of bad breath is a build up of bacteria. Thankfully, this can be treated rather easily with a dedicated oral hygiene schedule.
A few causes of bad breath are:
* Gnarly teeth: if you have any rotting teeth this is definitely the problem. Visit a dentist right away so they can remove the affected tooth.
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Who isn’t looking to avoid cancer these days? A crucial tactic for skipping out on cancer altogether is by applying an anti-cancer diet to your regime. The American Cancer Society recommends eating at least five servings of fruits and veggies a day and eating the right amount of food to keep a healthy weight.
According to EverydayHealth.com researchers have found that that particular foods help fend off cancer better than others:
* Garlic- eat one clove per day
* Berries- extremely high in antioxidants
* Tomatoes- high in lycopene
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Ever get the feeling that your heart is on fire…in a bad way? Then you probably are accustomed to heartburn. There are foods that should be avoided to keep that fiery sensation away.
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