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Many have watched the news as our First Lady, Michelle Obama, has made a large statement about changing our youth with her “Let’s Move!” campaign; teaching children how important physical activity and nutrition are.
According to ChicagoTribune.com, Chicago public schools are planning to banish the nacho bar, do-nuts and Pop-Tarts from the school menu.
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According to the Chicago Tribune, the Food and Drug Administration recently announced a review about bone-building osteoporosis drugs similar to Fosamax. The review was concerning the safety with these drugs and the risks that may apply. There is a risk of femur fractures caused from bone weakness.
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Having a baby is one of the most challenging times for women, not just emotionally but physically as well.
Healthy Moms, a company dedicated to promoting successful health and wellness programs to new expectant moms, has classes for women before, during and after pregnancy.
Getting back to the mom’s prior healthy shape can be difficult but luckily neighbors are willing to help each other out. Most mom’s want to attack those spots that are affected the most after having a baby; thighs and their tummy’s. In Raleigh, NC in an area known as the Triangle, moms and their babies show up stroller in tow for a power strolling session. This way the mom’s can exercise, get their kiddos out in the fresh open air and have a chance to have some girl chat.
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