From the category archives:

Health News

Post image for Dental Implant$ Or Dentures?

If you have dental issues then I’m sure you are looking at all options when it comes to teeth replacers. Have you ever thought of having implants opposed to dentures? Dentures can be a huge pain in the rear…that is why dental researchers have been trying to find a better solution that could meet the needs of their patients.

According to NYTimes.com, traditional dentures are being swiftly replaced by implants. Like Mr. Mark Panko, who lost his teeth in his early 50s thanks to a hereditary disease he naturally chose dentures as his first teeth-replacing option…until he started having enormous issues living a normal life. Then he switched to dental implants.

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Post image for Surprise, Surprise: Not All Fat is Bad

Trying to get in better shape this summer? We all know that the population of America and some other countries are on the verge of extreme obesity. But there may be more to excess fat than you thought.

Health.com compiled a list of five myths about that extra layer of fat:

Post image for How’s Your Posture?

Do you sit eight hours a day in a cubicle? Do you stand a lot at work? The way you behave day in, day out can strongly affect your posture… which can dramatically affect your health.

According to Shape.com, poor posture can lead to scrutinizing pain in your neck and back areas, and these conditions usually require chronic pain management. Bad posture can also cause headaches, arthritis and fatigue.

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Post image for New, Organic, Preservative-Free Baby Food on The Market!

New moms: are you satisfied with your jarred baby food? Ever thought about exploring more organic options?

According to KXAN.com, Nurturme has officially hit the Austin, TX market. Nurturme is an alternative to baby food which has been dehydrated to keep the nutrients and needs either water, breast milk or regular milk to serve.

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Post image for Wii Fitness Workouts

The biggest difference between the Wii fitness games and the classic workout tapes is that the Wii fitness games engage the exerciser. The games physically and mentally motivate the person to work out harder and will get the average video gamers to work out and stay fit.

This article by the Los Angeles Times picks the top four personal training video games that will get you exercising and whip you into shape. They include Wii Fit Plus, Your Shape, EA sports Active, and The Biggest Loser.  The EA Sports Active exercise game blends athletic-style training with short sports bursts such as jogging, rollerblading, basketball and tennis to keep you interested.

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Post image for Would You Eat Like a Caveman in Order to Lose Weight?

Looking for a diet that will work for you? Ever thought maybe you should eat like a caveman?

According to SeattleTimes.com, despite the world of discomfort that our Stone Age ancestors experienced they might have been the healthiest eaters of all time. This concept is called, the Paleo diet, a health and weight loss trend that suggests people to eat modern-day versions of Paleolithic food.

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Post image for Make Your Hotel Room a Healthier Place to Stay

Traveling a lot this summer, with your family? Getting tired of icky hotel rooms? We may be able to save you!

According to Health.com, there are many things that leerk in hotel rooms that you may not be aware of. Use these clever ways to make your hotel room feel more like home:

* Always request a non-smoking floor or at the very least a non-smoking room
* Hide that mini-bar key…you’re waistline will thank you later

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Post image for How Much Calcium Do You Get Each Day?

How often do you incorporate calcium into your diet? What kinds of foods do you include in your diet that are good for your bones?

According to Health.com, there are several ways you can add calcium into your daily life which is essential in building stronger teeth and bones…it also helps keep you slim.

* Salad with bleu cheese (20% of your daily dose of calcium and lots of minerals = 208 calories)
* Ravioli and veggies (40% of your suggested calcium intake = 346 calories)

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Post image for Cool, Cruel Summer

Big plans this summer? While you are enjoying the summer, there are many things to watch out for.

According to WebMD.com, there are several dangers that peek out their heads during summer months more than other months.

* STING. The sting of a jellyfish is no skip in the park. If you do get bitten try to find a lifeguard who can put a special medication on the sting, if you can’t find the lifeguard, use vinegar, soda, urine or salt water to help.
* STING. If you are stung by a stingray it was probably caused by accidentally stepping on a stingray. Seek immediate medical care, immerse in hot water to remove the stingers, scrub with soap and water and apply any pressure to stop bleeding.

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