Dive In To Low-Cal Salty Snacks

by Lauren Meyers on March 8, 2010 · 0 comments

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Ever been asked if you prefer salty over sweet? Do you make a beeline for salt-enriched snacks?  Everyone is watching their weight these days, but crave those little indulgent snacks every now and then. These treats will come in handy for you.

Health.com has provided eight salty snacks under 80 calories for your enjoyment:

  • Good Karmal Chocolate Sea Salt Caramel – 60 calories
  • Prosciutto Wrapped Cantaloupe (two slices) – 67 calories
  • 1/4 cup roasted pumpkin seeds – 71 calories
  • 5 Sweet Potato Fries with 3/4 tablespoon of ketchup – 74 calories
  • 1 1/2 cups of Orville Redenbacher’s Natural Lime and Salt Gourmet Popping corn – 48 calories
  • 1 pickle – 5 calories
  • Skinny Rita: 1 oz tequila, 1 oz lime juice, sea salt on rim, lime-slice garnish – 72 calories
  • 1/2 oz Parmesan cheese drizzled with 1 tsp balsamic vinegar – 61 calories

Need to re-evaluate your diet with a dietitian? Find one near your home.

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