http://www.pricedoc.com/blog/2010/02/24/new-moms-add-these-foods-to-your-grocery-list/ A Healthcare Blog Fri, 31 Dec 2010 06:11:32 -0600 http://wordpress.org/?v=abc hourly 1 http://www.pricedoc.com/blog/2010/02/24/new-moms-add-these-foods-to-your-grocery-list/#comment-2065 Postpartum Depression Affects Dads Too | PriceDoc Talk Wed, 19 May 2010 14:34:28 +0000 http://www.pricedoc.com/blog/?p=3127#comment-2065 [...] It’s common knowledge that mothers are at an increased risk of suffering from depression after giving birth to a new baby; however, according to a new study, new fathers are actually at an increased risk of depression as [...] [...] It’s common knowledge that mothers are at an increased risk of suffering from depression after giving birth to a new baby; however, according to a new study, new fathers are actually at an increased risk of depression as [...]

]]> http://www.pricedoc.com/blog/2010/02/24/new-moms-add-these-foods-to-your-grocery-list/#comment-1400 Another Case for Nursing: Weight Loss | PriceDoc Talk Tue, 09 Mar 2010 19:22:33 +0000 http://www.pricedoc.com/blog/?p=3127#comment-1400 [...] A study completed last year of 36,000 Danish women found that the more a mother breast feeds, the less weight she will retain six months after the birth. The factors taken into account in order to provide a more accurate result were: whether a woman was overweight before the pregnancy, weight gain while expecting, and the duration of nursing. All women may have their own ideas on breast feeding and some may have no clue because nursing can be a confusing topic. An overview article can be be found on the NY Times. For those scratching your head wondering how breast feeding can cause weight loss, according to doctors, making milk requires the use of 500 calories per day, that is nearly a quarter of an average, healthy diet. The added daily calorie burn of nursing is the factor that contributes to the weight loss. However, this can be negated as a result of habit, some mothers continue to eat in excess after birth, which can detract from the possible results of breast feeding. In order to create a healthy diet for you and your child while nursing, keep these foods in mind while grocery shopping. [...] [...] A study completed last year of 36,000 Danish women found that the more a mother breast feeds, the less weight she will retain six months after the birth. The factors taken into account in order to provide a more accurate result were: whether a woman was overweight before the pregnancy, weight gain while expecting, and the duration of nursing. All women may have their own ideas on breast feeding and some may have no clue because nursing can be a confusing topic. An overview article can be be found on the NY Times. For those scratching your head wondering how breast feeding can cause weight loss, according to doctors, making milk requires the use of 500 calories per day, that is nearly a quarter of an average, healthy diet. The added daily calorie burn of nursing is the factor that contributes to the weight loss. However, this can be negated as a result of habit, some mothers continue to eat in excess after birth, which can detract from the possible results of breast feeding. In order to create a healthy diet for you and your child while nursing, keep these foods in mind while grocery shopping. [...]

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