Several thousand Americans live with IBS everyday, with only so many ways to control their digestive tract. Today there is a new idea that if you alter your way of thinking it will adjust the way your body reacts.
“Cognitive-behavioral therapy is based on the idea that thoughts affect behavior, and that by changing thinking, we can change behavior,” says Cynthia Radnitz, PhD, a clinical psychologist and professor of psychology at Fairleigh Dickinson University in New Jersey.
To find out more visit everydayhealth.com.
Or, here are a few tips on dealing with Crohn’s Disease.
Find a doctor near you to help with IBS.
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