Comments on: Facts That Might Change Your Apprehensiveness about Antidepressants http://www.pricedoc.com/blog/2009/11/10/facts-that-might-change-your-apprehensiveness-about-antidepressants/ A Healthcare Blog Fri, 31 Dec 2010 06:11:32 -0600 http://wordpress.org/?v=abc hourly 1 By: Antidepressants Ineffective in Treating Milder Depression | PriceDoc Talk http://www.pricedoc.com/blog/2009/11/10/facts-that-might-change-your-apprehensiveness-about-antidepressants/#comment-565 Antidepressants Ineffective in Treating Milder Depression | PriceDoc Talk Fri, 08 Jan 2010 01:59:26 +0000 http://www.pricedoc.com/blog/?p=648#comment-565 [...] Brittany Durdin on January 7, 2010 · 0 comments A new study shows that antidepressant drugs aren’t as successful in treating people who suffer from milder depression. CNN reports that, “The study confirmed that [...] [...] Brittany Durdin on January 7, 2010 · 0 comments A new study shows that antidepressant drugs aren’t as successful in treating people who suffer from milder depression. CNN reports that, “The study confirmed that [...]

]]> By: Mark http://www.pricedoc.com/blog/2009/11/10/facts-that-might-change-your-apprehensiveness-about-antidepressants/#comment-385 Mark Wed, 16 Dec 2009 07:58:29 +0000 http://www.pricedoc.com/blog/?p=648#comment-385 The real cure for depression and anxiety are: 1. Adequate vitamin D levels. Almost everyone is deficient, and is a major cause of depression. Around 3000 IU Vitamin D3 per day in the winter is about right. 2. 10-15 minutes of exercise per day. This alone has been proven more effective than antidepressants. 3. Omega 3 fats. Flaxseed oil is a great source of it. 4. Having a social network. Get lots of HUGS!! There is a ton of scientific support for the effects of hugs on well being. 5. Lower your standards. Don't expect perfection out of everything about you. You are imperfect--accept yourself the way you are. 6. Find your purpose in life, set goals, and work towards those goals. A purposeful life you work towards is a powerful depression killer. 6. Calcium, magnesium, b-complex vitamins can be helpful. The real cure for depression and anxiety are:

1. Adequate vitamin D levels. Almost everyone is deficient, and is a major cause of depression. Around 3000 IU Vitamin D3 per day in the winter is about right.
2. 10-15 minutes of exercise per day. This alone has been proven more effective than antidepressants.
3. Omega 3 fats. Flaxseed oil is a great source of it.
4. Having a social network. Get lots of HUGS!! There is a ton of scientific support for the effects of hugs on well being.
5. Lower your standards. Don’t expect perfection out of everything about you. You are imperfect–accept yourself the way you are.
6. Find your purpose in life, set goals, and work towards those goals. A purposeful life you work towards is a powerful depression killer.
6. Calcium, magnesium, b-complex vitamins can be helpful.

]]> By: tht guy http://www.pricedoc.com/blog/2009/11/10/facts-that-might-change-your-apprehensiveness-about-antidepressants/#comment-334 tht guy Fri, 11 Dec 2009 23:32:27 +0000 http://www.pricedoc.com/blog/?p=648#comment-334 u dont need "anti depresants" its all bull****, the system wants you to think theres something wrong with you, whn all you could really use is some one to talk to, More People Die From Prescribed drugs thn illegal drugs a year. you have more strength and power inside you to fix problems. you just need the right direction. and anti depressants, are in the other direction u dont need “anti depresants” its all bull****, the system wants you to think theres something wrong with you, whn all you could really use is some one to talk to, More People Die From Prescribed drugs thn illegal drugs a year. you have more strength and power inside you to fix problems. you just need the right direction. and anti depressants, are in the other direction

]]> By: Block Fearful Memories with New Drug-Free Approach | PriceDoc Talk http://www.pricedoc.com/blog/2009/11/10/facts-that-might-change-your-apprehensiveness-about-antidepressants/#comment-332 Block Fearful Memories with New Drug-Free Approach | PriceDoc Talk Fri, 11 Dec 2009 19:00:39 +0000 http://www.pricedoc.com/blog/?p=648#comment-332 [...] by Brittany Durdin on December 11, 2009 · 0 comments A new method was established to temporarily shut out fearful memories. Researchers state that this new technique has the potential to alter the way scientists view how the brain’s memory storage process works. This new way of seeing things could possibly even lead the way to new treatments for anxiety disorders. [...] [...] by Brittany Durdin on December 11, 2009 · 0 comments A new method was established to temporarily shut out fearful memories. Researchers state that this new technique has the potential to alter the way scientists view how the brain’s memory storage process works. This new way of seeing things could possibly even lead the way to new treatments for anxiety disorders. [...]

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